When the weather is hot, various cool, convenient flat-bottomed flip flops appear on the street. However, at the annual meeting of the American College of Sports Medicine held this month, researchers at Auburn University in the United States announced their findings that fingertips can hardly give any support to the foot. Wearing it will gradually change a person’s Walking styles and paces eventually cause serious problems with the heel, sole, and ankle.
Researchers said that the drag queens are cool to wear, and occasionally the problem of wearing is not great, but strong sandals are suitable for a long period of summer wear. The researchers asked 39 volunteers to wear flat-bottomed flip flops and recorded their walking posture with a video camera. The video shows that as the volunteers walk, the toes will bend and "hook" the slippers whenever the heel is off the ground. This movement will strain the connective tissue between the heel and the toes, causing pain in the soles of the feet, heel spurs, and inflammation.
The study also found that after putting on the flip flops, the volunteers' pace was shortened and the ankles turned inward. This was done to avoid falling shoes, but it may also cause long-term ankle and buttocks problems.
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